This is Everything You Need to Know About Working Out at Home From Someone Who Cut the Gym Membership 8 years Ago!

Have you ever kept a New Year's resolution? I've kept one that I can think of in my whole entire life and I know I've made far more than that! But I feel really good about the one that I kept, so I'm calling that long-term success! I was one of those people who flooded the gyms in January with a resolution to create new healthy habits. I had never really worked out before. I wasn't super athletic and I didn't do any sports outside of rec gymnastics for a handful of years at the Y when I was in elementary school. I was often last picked for any PE group and despite finishing in the top every year when I ran the mile for the presidential physical fitness challenge, no one really saw any athletic potential in me. So I just figured it wasn't important. Until I started getting older and I kept hearing how your body changes with age and I knew I needed to probably do something. So I joined a gym. Of course, I switched as soon as my free six-week trial was over and I tried another gym! But through it all, I remained consistent.
I gained confidence in what my body could do, and I genuinely felt better and stronger. I loved group fitness classes and I had a routine. That was until we moved. We didn't move far, but it didn't make sense to continue to drive out of my way for 25 minutes just to work out, so I switched gyms. The new gym was close to home, but it lacked those group fitness classes I really liked. I tried a multitude of things from specialty gym facilities to online programs, before I finally found something that worked for me; working out at home. I cut my gym membership eight years ago and I haven't looked back!
Here is everything you need to know about working out from home! I've got the good, the bad, and the ugly! Are you ready for it?

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