Immune Boosting Smoothie Recipe

healthy, whole 30, eat well, clean eating, recipes, drinks

It seems like this time of the year someone around me is always sick. I don't have a lot of time to slow down so I try to stay as healthy as possible. The stronger your immune system, the less likely you are to get sick and the faster you can recover if you do. You can actually drink your way to a stronger immune system and today, I am sharing one way that you can do that.  By incorporating fresh produce into your diet and adding a boost, you'll not only get some great nutritional benefits, you will also be able to fight off any cold or flu germs that come your way.


healthy, whole 30, eat well, clean eating, recipes, drinks

Immune Boosting Smoothie

healthy, whole 30, eat well, clean eating, recipes, drinks, 21 day fix

Ingredients
2 Cups chopped peaches {can use frozen}
1 Banana, frozen
½ Cup orange juice
2 Cups almond milk
1 Tsp turmeric
2 Tbsps chia seeds
1 Cup ice
¼ Cup chopped almonds
healthy, whole 30, eat well, clean eating, recipes, drinks

Directions
Blend the peaches, banana, orange juice, and milk until well incorporated.
Add the 1 Tbsp chia seeds, turmeric, and ice. Blend until smooth.


healthy, whole 30, eat well, clean eating, recipes, drinks

Fill rock glasses with the smoothie, garnish with the almonds and a sprinkle of chia seeds.
Serve and enjoy.
healthy, whole 30, eat well, clean eating, recipes, drinks

Extra Tip:
Muddle some mint leaves into the glasses to amp up the flavor.
Give it a try and let me know what you think. 

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1 comment

www.busylifestylegal.com said...

This sounds great. I will definitely have to try this. Thanks

Pam
www.busylifestylegal.com

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